The Four Agreements

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  • Be Impeccable With Your Word

  • Don’t Take Anything Personally

  • Don’t Make Assumptions

  • Always Do Your Best 

 

The Four Agreements by Don Miguel Ruiz is an incredible book, and it’s our operating manual at the studio. It’s incredibly important to operate on the same page as a team, and by committing to working together with these principles, we free ourselves up in how we relate to one another. Instead of spending time wondering what everyone is thinking or trying to interpret what someone is saying, we can do what we actually came here to do: serve YOU! 

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Breathwork Is So Good For You

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The Science Behind Synchronized Vinyasa