daily life. daily practice. one breath at a time.
LIFT OFF FLOW
starting november 15, 2017 replaces
arm balances & inversions
Prepare for flight…or not! In this dynamic power yoga class, the choice is yours. Fine tune alignment for your whole practice. All levels welcome!
STARTING NOVEMBER 27, 2017
8:15PM – 9:15PM classes on monday, tuesday & wednesday
move to 7:30PM-8:30PM
5:45PM class on Friday is now cancelled