Tools you will have for a lifetime. Whether you’re brand new to yoga and mindfulness or looking to deepen your practice, private and small-group coaching can help you learn the mechanics of any of the poses you experience in class and provide perspectives to apply both on and off your mat. Lessons are tailored to your body and your needs and can include hands-on adjustment or not. We will meet you where you are.
Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
—B.K.S. IYENGAR
Learn more about how PPY can change your life.
Private
Private lessons are perfect for beginners and more experienced yogis alike. Regular private sessions encourage a depth of practice that’s very different than what’s available to you in a regular group class. They’re also great when you have an injury or ongoing physical issue that needs more specific attention. In a private session, you’ll get personalized instruction suited to your practice and your body, and learn how to modify poses and master transitions. A private lesson is also a great gift for someone in your life who you love and who loves yoga!
Starting at $100/hr.
Group
Practice with friends. PPY offers small group instruction either in-studio, at your home, or a location of your choice (i.e. the beach, camp, your office). Enjoy the benefits of a practice tailor-made to your specific needs at a time and location that suits your schedule. Small group instruction is also a fun and healthy way to bring family and friends together during events like weddings and family reunions.
Starting at $175/hr. for two or more people. Group rate pricing is available upon request.
Mindset
Feel like something needs to change? As a very natural extension of your physical yoga practice, we offer mindset and life coaching using the backbone of our yoga teaching philosophy and a personal inquiry method called “The Work,” developed by Byron Katie. Whether you’re struggling with anxiety, depression, or challenging circumstances, or looking to realize a goal or dream, self-inquiry can help you understand the difference between ego-based living and soul-based living. In these sessions, discover the subconscious limiting beliefs that are holding you back in your life, your relationships, and your work; gain a level of awareness you never thought possible; and take back control of your thoughts, your actions, and your life.
$175/session. Information on our Monthly Retainer Coaching is available upon request.